Blog
United Jiu-Jitsu Wolfpack Silver medals at GG Winter 2019
United Jiu-Jitsu made a strong impression in Grappling Games Winter 2019. All 3 competitors won Silver medals in their respective divisions. Preston Tran Le -Silver Medal Boys 12-13 yrs. White/Grey Steve McGuff - Silver medal Men's Masters White Christopher Santarose...
Fitness for a better life
Food as a fuel Keeping in good physical condition is the single most fundamental factor in being able to engage in and enjoy life to the fullest. Getting and staying healthy requires one to balance nutrition, exercise, and sleep in order to allow your body to function...
The History of Brazilian Jiu Jitsu
The History of Brazilian Jiu Jitsu The roots of modern mixed martial arts can be traced back to the ancient Greek Olympic combat sport of Pankration. In the ancient Greek Olympics, pankration was an empty-handed combat sport with almost no rules. The word pankration...
STOP The Bullying
Anti Bullying Strategies for Kids and Teens A common difficulty in childhood and early adolescence is bullying. Sometimes this is done by older kids and sometimes kids of the same age as the child. It can happen for any of hundreds of reasons. Because the realization...
